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Technology Shabbat
1 creator use or recommend it
▲ 1 active in the last 90 days
1 recommend
Last discussed Sep 28, 2026
A secular practice inspired by the Jewish Sabbath where one disconnects from all technology — phones, computers, screens — for 24-25 hours once a week to restore mental clarity and connection.
Recently discussed in
Billionaire's WARNING: His $47 Billion Empire Collapsed! | Adam Neumann
Adam Neumann · Sep 28, 2026
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Adam Neumann
recommends
Used for: Disconnecting from technology for 24 hours once a week to regain mental clarity, generate ideas, and reconnect with people
Praised: Reveals phone addiction; generates best ideas in a long time; clarity on rela...
vs: Compared to fasting — initially uncomfortable but produces clarity and benefi...
"The best practice I can suggest is Technology Shabbat. Forget religion. This is nothing to do with religion. If you take 24 hours off of your phone, completely off. Put it aside. From my experience, when those 24 hours are over, you're going to fe..."
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