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Side lateral raises

technique

1 creator use or recommend it

▲ 1 active in the last 90 days

1 recommend
Last discussed Oct 29, 2026

A dumbbell or cable exercise targeting the side deltoids to widen the shoulders.

What creators say

GD
Greg Doucette
recommends
Used for: Shoulder width vs: Second to the machine shoulder press

"Side laterals is great, but this is going to build more overall muscle... But other than that, side laterals. So in the last year, there's not many exercises I've done other than this and this."

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