Self-hypnosis
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A technique of inducing a hypnotic state in oneself to access deeper levels of the mind, similar to meditation and flow states, used to embed intentions.
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What creators say
"From meditation I learned self-hypnosis, and then from there I learned all the mindfulness and the positive psychology and cognitive therapy and so forth."
More from Brad Jacobs →"Hypnosis — you can do self-hypnosis of course. You can get access to these things. The same processes are similar to hypnosis. If you train yourself to get access, that is how fast you can do it."
More from James Doty →Keep exploring
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