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Pso-Rite
1 use
Last discussed Aug 11, 2022
A plastic self-massage tool for releasing the psoas and iliacus muscles.
Recently discussed in
Tim Ferriss Q&A: Wealth and Money, Book Recommendations, Advice on Taking Advice, and Much More
Tim Ferriss · Aug 11, 2022
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Tim Ferriss
uses
Used for: Releasing the psoas/iliacus to unlock the lower back and improve sleep
Praised: Cheap ($50–80); self-administered; good how-to videos
vs: Alternative to massage therapy or soft tissue workers
"The most recent purchase that I've been enjoying quite a lot is something called the Pso-Rite, for psoas release... I was trying to find a way to unlock my lower back, which can cause a lot of sleep disruption for me... I don't always have access ..."
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