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Phone-free errands technique

technique

1 creator use or recommend it

1 recommend
Last discussed Jan 19, 2026

A practice of leaving your phone in the car when running errands to create space for uninterrupted thinking.

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What creators say

BS
Brad Stulberg
recommends

"When you go run errands, leave your phone in the glove compartment of your car. Go to the grocery store and just wait in line with nothing but yourself and your thoughts. Interesting things happen."

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