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Dickens Process

technique
Last discussed Oct 18, 2026

A psychological technique for breaking through limiting beliefs by creating leverage for change.

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What creators say

Tony Robbins
mentioned
Used for: Changing limiting beliefs by linking massive pain to them across the past, present and future Praised: Creates leverage for change in a heartbeat

"Then he tries to go to the future and it's even more painful. And right at the edge where he's dying and he can't take it, he realizes he has a new choice. He's got one choice and he wakes up and makes it and changes his whole life in a heartbeat...."

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