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Daniel Plan
1 creator use or recommend it
1 use
Last discussed Jun 17, 2026
A faith-based wellness program that brought healthy eating and exercise to a large church community, resulting in significant health improvements across thousands of participants.
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Mark Hyman, MD · Jun 17, 2026
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Mark Hyman, MD
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Used for: Faith-based community lifestyle change program combining healthy eating, exercise, and social connection
Praised: Quarter million pounds of weight loss, depression resolution, autoimmune dise...
"I was part of this church called the faith-based wellness program called the Daniel Plan, and we got a church of 30,000 people to do this lifestyle change program. It was healthy eating and exercise, and they already had the community aspect. And ..."
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