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technique
Appreciation emails
1 creator use or recommend it
▲ 1 active in the last 90 days
1 use
Last discussed Nov 9, 2026
Making a list of the most important people in your life and writing each of them a message about why you appreciate them.
Recently discussed in
Adam Grant: You CAN Make Lasting Friendships As An Adult
Adam Grant · Nov 9, 2026
What creators say
AG
Adam Grant
uses
Used for: Overcoming loneliness and strengthening friendships
Praised: Gave him an immediate mood boost and opened a whole channel of companionship
vs: Written messages are sometimes less powerful than voice but can still make a ...
"I started making a list of them and I started writing each of them an email about why I appreciated them. And I just started sending a few a day and it's probably the most immediate mood boost I've ever gotten from anything I've done."
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