Episodes featuring Joe Hudson
Browse episodes where Joe Hudson appears as host or guest. View all episodes →
Joe Hudson joins Chris Williamson to explain how to tell when you're about to make a bad decision. His hook: a good decision is not one where you get what you want, but one where you don't compromise yourself.
Coach Joe Hudson tells Chris Williamson that decision-making is 100% emotional, and that hard decisions get easier once you can feel the emotions you fear and lean on a small set of personal principles.
Chris Williamson, Joe Hudson and Alok Kanojia discuss why the feeling of wanting is so hard to sit with, and how awareness of desire, rather than resisting it, can loosen compulsions like porn and nicotine.
Chris Williamson, Joe Hudson, Alok Kanojia, and Connor Renton discuss how porn addiction exploits the brain's reward system and how building emotional tolerance breaks the cycle.
Chris Williamson, Dr. K, Joe Hudson, and Connor Beaton share their rock-bottom stories and discuss how men can build sustainable drive without relying on shame or suppression.
Joe Hudson, executive coach to Sam Altman and other top CEOs, joins My First Million to explain why grinding hurts performance and what actually drives success.
Rich Roll talks with executive coach Joe Hudson, who works with people at SpaceX, Google and OpenAI, about why welcoming difficult emotions, not fixing yourself, is the real path to less stress and better decisions.