Episodes featuring Dariush Mozaffarian

Browse episodes where Dariush Mozaffarian appears as host or guest. View all episodes →

Rhonda Patrick
The Hype vs. Data on Saturated Fat, Red Meat, & Seed Oils
Rhonda Patrick · with Dariush Mozaffarian · Nov 10, 2026 · 9 recommendations

Rhonda Patrick talks with cardiologist Dariush Mozaffarian of Tufts' Food is Medicine Institute about saturated fat, red meat, seed oils, ultraprocessed food and obesity, arguing that whole foods matter more than...

Mark Hyman, MD
Calories Are Down. Exercise Is Up. So Why Is Obesity Exploding?
Mark Hyman, MD · with Dariush Mozaffarian · Sep 30, 2026 · 9 recommendations

Mark Hyman and nutrition researcher Dariush Mozaffarian argue that food quality, not calorie counts, drives obesity and chronic disease, and explain how ultra-processed foods disrupt metabolism, the microbiome, and...