Episodes featuring Bryan Johnson
Browse episodes where Bryan Johnson appears as host or guest. View all episodes →
Bryan Johnson: I Just Took the Most Powerful Dose of DMT in the World... Here's What It Was Like
Bryan Johnson discusses his groundbreaking experience taking 5-MeO-DMT, one of the most potent psychedelics known, as part of his comprehensive longevity protocol and docume...
8 Steps to Reclaim Your Life
Bryan Johnson presents a practical framework for life alignment through eight concrete steps rather than motivational platitudes. The episode argues that most people are stuck d...
The 6-Step Routine for Restorative Sleep - Bryan Johnson
Bryan Johnson breaks down a 6-step sleep optimization routine focused on lowering resting heart rate as the primary biomarker for sleep quality. Rather than relying on suppl...