Episodes featuring Bryan Johnson
Browse episodes where Bryan Johnson appears as host or guest. View all episodes →
Bryan Johnson documents two high-dose psilocybin sessions measured across hundreds of biomarkers, and argues the results suggest magic mushrooms could be a longevity therapy, while stressing it was supervised and not...
TBPN hosts and guests cover AI game mods, selling company data to AI brokers, and trends in e-commerce, electric cars, and automotive markets.
Rich Roll talks with Bryan Johnson and Kate Tolo about their experiences with incurable diseases and how they are applying extreme health tracking and biotech to extend life.
Bryan Johnson outlines five pillars of exercise for longevity: muscle strength, low-intensity cardio, high-intensity intervals, mobility, and balance.
Bryan Johnson discusses how ultraprocessed foods are engineered to be addictive and explains how he built Blueprint, a food company designed around peer-reviewed nutrition science instead of profit.
Bryan Johnson joins the All-In Podcast to discuss taking 5-MeO-DMT and psilocybin as part of his longevity protocol, and what brain imaging showed afterward.
Bryan Johnson outlines eight practical steps to realign your life, covering sleep, movement, food, focus, and relationships as connected systems rather than separate problems.
Chris Williamson talks with Bryan Johnson about his routine for better sleep. Johnson argues that lowering your resting heart rate before bed and keeping a steady bedtime matter more than pills or perfect rituals.
Bryan Johnson films his real morning routine, from sleep data and hair care to Blueprint foods, a workout, injections and meditation, arguing that sleeping, exercising and eating well daily is doable and not overly...