Why the Person You Love Feels Impossible To Reach Sometimes | Donna Eden & David Feinstein
Donna Eden and David Feinstein join Tony Robbins to explain why partners feel unreachable during conflict and share energy techniques and a simple pact to help couples actually hear each other.
The gist
-
Under stress, blood leaves the forebrain and triggers fight-or-flight; holding neurovascular points above the eyes brings blood back so you can think clearly.
-
People process reality through four sensory modes: visual, kinesthetic, tonal, and digital. Stress shuts down three of them, so partners talk past each other.
-
The STAR Pact asks couples to agree in advance that stopping the argument and reconnecting matters more than being right.
-
A four-thump sequence on cheekbones, collarbone, thymus, and solar plexus can stabilize your energy and stop one partner from draining the other during a fight.
Related episodes
Episodes covering similar topics