How I Work: $140K/Month App Developer

The gist

1. Jay says only start a business if you genuinely love the problem, because that passion is very hard for competitors to match.
2. He works in 2-hour deep focus blocks and never stays in one spot more than 4 hours to avoid diminishing returns.
3. Jay spent 4 months in Bangkok, a core user hub, and got feature ideas by attending his own app's meetups.
4. Daily running, tennis, and gym time are non-negotiable for him, as movement drives energy and new ideas.