High T & Deadbeat Dads: The Shocking Link
Chris Williamson and neuroscientist Darby Saxbe discuss how fatherhood naturally lowers testosterone in ways that improve caregiving, patience, and long-term health.
The gist
-
Testosterone drops naturally when men do active caregiving, reducing aggression and improving their ability to bond with a partner and child.
-
Saxbe says men on testosterone supplements who become fathers risk overriding this shift, which can cause impatience with infants and relationship strain.
-
Lower testosterone in fathers links to measurable benefits like less risky driving, fewer fights, lower substance use, and better health checkups.
-
Williamson and Saxbe argue true masculinity is contextual adaptability, letting your environment and goals shape your hormone profile rather than forcing it artificially.
Chris, Tim, Andrew and This Week in Startups agree on 25 things
See what they all use, in their own words. Paid ads are left out.
See what they all swear by Or pick your own peopleAds in this episode
Function Health. They're paid, so we keep them out of the picks above.
See what Chris recommends without being paid →Related episodes
Episodes covering similar topics