Susanna Søberg

1 thing Susanna uses or recommends, from 1 episode.

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What Susanna uses or recommends most, ranked by how often and how strongly. Paid ads are left out.

Sleeping in a Cold Room Health & fitness

Recommends it · 1 episode

"Or if you don't want to be like in this awake state, then you can also just sleep in the cold and you won't notice it that much maybe, but studies have shown that if you sleep in 19° Celsius, then you will activate your brown fat and you will grow your brown fat."

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Sleeping in a Cold Room Recommends it "Or if you don't want to be like in this awake state, then you can also just sleep in the cold and you won't notice it that much maybe, but studies have shown that if you sleep in 19° Celsius, then you will activate your brown fat and you will grow your brown fat." Only Susanna
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Also mentioned in passing (1)