Episodes featuring Susanna Søberg

Browse episodes where Susanna Søberg appears as host or guest. View all episodes →

Andrew Huberman
Essentials: Cold & Heat Exposure for Metabolic Health | Dr. Susanna Søberg
Andrew Huberman · with Susanna Søberg · Nov 05, 2026 · 1 recommendation

Andrew Huberman talks with Dr. Susanna Søberg about how cold and heat exposure activate brown fat and improve metabolism, and why short, varied exposures that end on cold may be enough.