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Sonja Lyubomirsky

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Everything Sonja personally uses, recommends, or has created — plus things they don't recommend — sourced from their own show and appearances on other podcasts.

Created by Sonja: How to Feel Loved

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"We also have the false belief that our partner needs to fulfill all of our needs. Eli Finkel's book, The All or Nothing Marriage — we know this to be true and yet we still think that one person needs to fulfill sexual, spiritual, emotional, intellectual needs and that almost never happens."
Quiet mentions media

Mentioned in 1 episode

"Susan Cain wrote this great book called Quiet. I love the book and I'm a big fan of introversion. She writes that introverts get exhausted by trying to act social. I don't actually quite believe it — the evidence is now showing that it's actually the extroverts that get exhausted by social behavior."

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