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Siddhartha Mukherjee

2 things Siddhartha uses or recommends, from 1 episode.

Siddhartha's top picks

What Siddhartha uses or recommends most, ranked by how often and how strongly. Paid ads are left out.

Increased fiber intake Health & fitness

Recommends it · 1 episode

"He said that he virtually found no evidence of colorectal cancer, especially in young men and women, because the diet was so fiber rich... In the United States, we reached a place where we're doing that once every 2 days or 3 days. So, my recommendation for people who want to avoid colorectal cancer is triple or double your fiber intake."

Live yogurt Food & drink

Recommends it · 1 episode

"Based on no evidence whatsoever, use probiotics, and probiotics are cheap. I don't mean go buy very fancy. I just mean have live yogurt at least once a week so that you can replace your probiotics."

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