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Live yogurt

product

1 creator use or recommend it

▲ 1 active in the last 90 days

1 recommend
Last discussed Oct 19, 2026

Yogurt containing live probiotic cultures.

How Live yogurt compares

1 creator weighed in
P
Probiotic Direct rival
beneficial bacteria supplement

Siddhartha says skip fancy probiotic products and just have live yogurt once a week instead.

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1 creator
SM
Siddhartha Mukherjee

"Based on no evidence whatsoever, use probiotics, and probiotics are cheap. I don't mean go buy very fancy. I just mean have live yogurt at least once a week so that you can replace your probiotics."

Instead of fancy probiotic products

What creators say

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Used for: Replenishing gut probiotics to help avoid colorectal cancer Praised: Cheap vs: Instead of fancy probiotic products

"Based on no evidence whatsoever, use probiotics, and probiotics are cheap. I don't mean go buy very fancy. I just mean have live yogurt at least once a week so that you can replace your probiotics."

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