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olive oil avocado oil
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olive oil recommends product
"try and find some monounsaturated fats like olive oil, um avocado oil. there there's other sources of oils that you could use that are still relatively cardioprotective or beneficial."
From: 380 ‒ The seed oil debate: are they uniquely harmful relative to other dietary fats? • ▶ 2:07:24 • Jan 2026
avocado oil recommends product
"try and find some monounsaturated fats like olive oil, um avocado oil. there there's other sources of oils that you could use that are still relatively cardioprotective or beneficial."
From: 380 ‒ The seed oil debate: are they uniquely harmful relative to other dietary fats? • ▶ 2:07:24 • Jan 2026