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Jelly Roll
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15 recommendations
Everything Jelly personally uses, recommends, or has created — plus things they don't recommend — sourced from their own show and appearances on other podcasts.
Created by Jelly
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"I've had to change my Oura ring size five times in this process"
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metformin
"If you took a fourth of a dose of metformin, 500 milligrams, which is a real low dose once a day until we just see this marker go down"
"Dark chocolate bars, Hu's extremely healthy. You know what I mean? Like Hu's dark chocolate bars are so good. But the problem is I don't know how to eat one. They're only 380 calories. But if there's five of them in there, I will eat all five for sure."
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Clear filters"I've had to change my Oura ring size five times in this process"
"I'm going to do two small things first. I'm gonna cold plunge because I've been watching Dana White do it and it seems to be working for him"
"If you took a fourth of a dose of metformin, 500 milligrams, which is a real low dose once a day until we just see this marker go down"
"I called a company called On-site that does therapy. I went and spent two weeks with a lady named Mary B who wrote the curriculum for food addiction in the world"
"Dark chocolate bars, Hu's extremely healthy. You know what I mean? Like Hu's dark chocolate bars are so good. But the problem is I don't know how to eat one. They're only 380 calories. But if there's five of them in there, I will eat all five for sure."
"I used to listen to Craig Morgan sing Almost Home in my jail cell and think, I'm going to change my life when I get home."