Emeran Mayer

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Everything Emeran personally uses, recommends, or has created — plus things they don't recommend — sourced from their own show and appearances on other podcasts.

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What We Got Wrong About the Gut Microbiome (And What's Actually Right)

Sep 02 · 5 recs

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Ketogenic diet mentions technique

Mentioned in 1 episode

"In Alzheimer's disease, it's almost like the opposite. You know, there's evidence that a keto diet is actually beneficial because it has anti-inflammatory effects on the brain."

From: What We Got Wrong About the Gut Microbiome (And What's Actually Right) • ▶ 41:38 • Sep 2, 2026

Turmeric mentions product

Mentioned in 1 episode

"If people kept something like turmeric, for example, over several thousand years as a remedy and an anti-inflammatory compound, it can't be wrong. People would not be that stupid to take something that has absolutely no effect or no benefit."

From: What We Got Wrong About the Gut Microbiome (And What's Actually Right) • ▶ 10:35 • Sep 2, 2026

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