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Dr. Keith Humphreys
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15 recommendations
Everything Dr. personally uses, recommends, or has created — plus things they don't recommend — sourced from their own show and appearances on other podcasts.
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Vicodin
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"I had to take Vicodin for the pain afterwards. I find taking opioids so unpleasant. I feel bound up, you know, miserable, groggy that I just took one and said, 'Pain is better than this.'"
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Clear filters"you want to stop drinking, I would, you know, suggest go check into an AA meeting or one of the other fellowships we have. Having other people on the same journey is good for us."
From:
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys
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▶ 0:31
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Jan 2026
"There's a tremendous book Addiction by Design and I'm afraid I'm going to mispronounce the name of the person who wrote I think it's Schull but I'm not sure but I know the title Addiction by Design about gambling"
"I'd be far more likely to actually do the same protocol that Nolan Williams developed with RTMS because the effects of that for treatment resistant depression are so much clearer in my view and the downsides are far as I can see virtually nil."
"People would come in five days in a row and have 10 minutes on, 50 minutes off all day long, 5 days, at a theta burst setting for the RTMS. I've seen some people's lives just absolutely changed by that."
"That is the only thing that really looks good for stimulant use disorder. You can do it under insurance coverage now in most places."
"There's a model called Oxford House which is run by the people who live there and they all contribute a bit to the rent and have a recovery culture. Those kind of things have really good evidence of benefit."
"I'm extremely interested in them. their effects on substance use. My patients desire is they want not to want. So, which is different than like I want to conquer my desire. Like, I just wish I didn't desire this drug as much as I do"