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Dr. Dawn Mussallem

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Healthy eating lifestyle
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"If an individual decides to start eating healthier at the age of 60, you can have eight healthy years to your life expectancy. If you start doing that at 80, you can add 3.4 years of healthy life years."
From: A Healthy Lifestyle Adds Many Healthy Years To Your Life | Dr. Dawn Mussallem X Rich Roll Podcast • ▶ 0:04 • Feb 2026