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Vanessa Van Edwards Dr. K

Improv Class

Technique

1 creator

Social fear exposure therapy; building confidence and comfort with people

"I actually highly recommend this — it's like a great hack. I forced myself to do an improv class to get more comfortable with people and that was incredible. I forced my husband to do it and it totally changed his confidence. So a little tip is go take an i..."

Vanessa Van Edwards

Ask me anything! Jun 26, 2026 ▶ 17:04

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Social fear exposure therapy; building confidence and comfort with people

"I actually highly recommend this — it's like a great hack. I took improv for a season as social fear exposure. I forced myself to do an improv class to get more comfortable with people and it was incredible. I forced my husband to do it too and it totally c..."

Vanessa Van Edwards

Ask me anything! Jun 25, 2026 ▶ 17:07

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Mask of Masculinity

Media

1 creator

"Mask of Masculinity. It's a book that I think every dude should check out. This is the book that should have been that people should be writing today."

Dr. K

Harvard Psychiatrist: Your Identity Is Keeping You Stuck (Here's How to Change It) Apr 1, 2026 ▶ 1:59:21

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Products are related to this topic through catalog tags. Quotes describe the creator’s stated use; they are not necessarily recommendations for this topic.

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