Improv Class
Technique
Social fear exposure therapy; building confidence and comfort with people
"I actually highly recommend this — it's like a great hack. I forced myself to do an improv class to get more comfortable with people and that was incredible. I forced my husband to do it and it totally changed his confidence. So a little tip is go take an i..."
More source quotes
Social fear exposure therapy; building confidence and comfort with people
"I actually highly recommend this — it's like a great hack. I took improv for a season as social fear exposure. I forced myself to do an improv class to get more comfortable with people and it was incredible. I forced my husband to do it too and it totally c..."