Hyperbaric oxygen
Technique
Recovering from torn rotator cuff tendons after the Yukon swim
"Muse stem cells were amazing. Then hyperbaric, red light therapy. I did everything, and that got me back to the start line ready for Iceland. I think without it I might have needed them reattached with surgery. So that's how good they were for me."
More source quotes
Energy and recovery; post-session energy boost
"Hyperbaric oxygen therapy — that hard shell at 2.2 ATA is so good. I don't know what is happening to make me feel the way that I do after I come out of a hyperbaric therapy, but it is 20 minutes on, 5 minutes off, 100% oxygen on the mask, normal oxygen outs..."
Brain health, blood flow improvement, wound healing
"Hyperbaric oxygen therapy — in favor. There's good evidence that cycling up and down in pressure is good for the brain and blood flow. I have done it myself and have seen improvements in wound healing in others. So yeah, in general it's a plus."