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When Life Happens

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Last discussed Sep 23, 2026

A book by Dr. Rachel Goldman about managing stress, building confidence, and developing the mindset shifts needed to break free from unhelpful patterns.

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Rachel Goldman
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Used for: Resource for people struggling with stress, confidence, and relationship with food and body

"I actually somebody was like, 'I can't believe you put your email address on like the first page of your book.' And I was like, 'Why wouldn't I?'"

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