← Back
technique
Vitamin D blood test
1 recommend
Last discussed May 14, 2020
A blood test measuring serum 25-hydroxyvitamin D levels.
Recently discussed in
Joe Rogan Experience #1474 - Dr. Rhonda Patrick
Rhonda Patrick · May 14, 2020
What creators say
Rhonda Patrick
recommends
Used for: Determining the right vitamin D dose and avoiding toxicity.
Praised: The only way to know your individual needs, which vary with genetics.
"Too much vitamin D can be toxic... it's best to like get a vitamin D blood test. The only way you're going to know that is by of course measuring your vitamin D levels multiple times."
More from Rhonda Patrick →Keep exploring
Topics
About this data
- ✓45,000+ mentions extracted from real podcast transcripts
- ✓Every quote links to the source episode
- ✓Sponsored mentions are always labeled
- ✓Critical takes are shown, never filtered out
Get an email when a new creator recommends it