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Ubiquinol

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Rhonda Patrick

1 creator use or recommend it

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1 use
Last discussed Mar 23, 2026

The reduced, active form of Coenzyme Q10, an antioxidant that supports mitochondrial energy production.

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Rhonda Patrick
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"I take ubiquinol for mitochondrial health. I'm pretty convinced that that helps with mitochondrial function."

The Best Vitality & Health Protocols | Dr. Rhonda Patrick · ▶ 2:49:06 · Mar 23, 2026
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