← Back
The Work of Byron Katie

The Work of Byron Katie

technique

1 creator use or recommend it

1 recommend
Last discussed Aug 11, 2022

Byron Katie's method of self-inquiry, with free downloadable worksheets for questioning stressful thoughts and beliefs.

What creators say

Tim Ferriss
recommends
Used for: Scrutinizing your own beliefs and thoughts in a structured way Praised: Free downloadable worksheets; structured approach

"I would recommend for people who want to explore how you might do that in a structured way, you can look at the work by Byron Katie, and there are worksheets you can download for free that allow you to scrutinize some of your beliefs and thoughts,..."

More from Tim Ferriss →

About this data

  • ✓44,000+ mentions extracted from real podcast transcripts
  • ✓Every quote links to the source episode
  • ✓Sponsored mentions are always labeled
  • ✓Critical takes are shown, never filtered out
How Followed works →
Get an email when a new creator recommends it

Follow The Work of Byron Katie

Free email updates