The Nug

A portable wooden grip training device with different grip depths for finger and forearm strength training.

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Tim Ferriss uses

"It's about the size of like a gigantic bar of soap. It's a piece of wood, and it has different depths of grips on it. You could keep it in a jacket pocket."

The Random Show, Couch Edition! — Supplements, Breathing and Balance Training... · ▶ 42:33 · Mar 2026