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The Emotional Life of Your Brain
Last discussed Aug 26, 2026
A 2012 book by Dr. Richard Davidson describing six emotional styles — resilience, outlook, self-awareness, social intuition, sensitivity to context, and attention — derived from decades of neuroscientific research.
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Richard Davidson · Aug 26, 2026
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Used for: Understanding the six emotional styles and how they relate to well-being and brain function
Praised: Based on decades of neuroscientific research; introduced a framework of six e...
"The emotional styles were described in a book that was published in 2012, I believe, called The Emotional Life of Your Brain, which I wrote, and that came from decades of neuroscientific research looking at differences among people in how they res..."
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