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The Breakout Principle
Last discussed Oct 27, 2026
Book by Herbert Benson on triggering peak states and breakthroughs.
Recently discussed in
No.1 Flow Expert: How to Enter Deep Lock-In Mode
Steven Kotler · Oct 27, 2026
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Steven Kotler
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"He has said in his book, The Breakout Principle, that he thinks flow is responsible for most cases of spontaneous healing. And I think, by the way, that's a massive overstatement, but not for an autoimmune condition."
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