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Stress Inoculation Training

technique
Last discussed Oct 20, 2026

A psychological approach of repeated exposure to stressors to build resilience and composure.

Recently discussed in

Joe Rogan Experience #2568 - Ross Edgley
Ross Edgley · Oct 20, 2026

What creators say

RE
Ross Edgley
mentioned
Used for: Staying calm in Arctic storms during swims

"I just learned very quickly to be comfortable being uncomfortable, you know, that stress inoculation training."

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