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Slow-Carb Diet

Slow-Carb Diet

technique

1 creator use or recommend it

1 use
Last discussed Mar 9, 2023

Tim Ferriss's diet protocol from The 4-Hour Body: avoid white carbs and sugar, eat legumes and protein, and take one weekly cheat day.

What creators say

"I am going to be going back onto strict slow carb, and so I had these incredible cookies last night... it was my last hurrah before locking down the fort."

More from Tim Ferriss →
+1 more mention from Tim

"Do I still do slow carb? Yes, I do still do slow carb, and I am currently following slow carb. That is the Slow-Carb Diet. For those who are not fa..."

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