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Secular grace
1 creator use or recommend it
▲ 1 active in the last 90 days
1 recommend
Last discussed Nov 12, 2026
Pausing before a meal to feel gratitude, without a religious framing; a mindfulness practice.
Recently discussed in
Why Atheists Keep Finding God (in everything) - Alex O’Connor (4K)
Alex O'Connor · Nov 12, 2026
What creators say
AO
Alex O'Connor
Recommends it
“It's just gratitude. That's why I'm a big fan of a secular grace. I love the idea of, before you're about to eat some food, just take a minute and just be grateful for the fact that you are where you are. You know, people call it mindfulness, right?”
Why Alex recommends Secular grace Hide
- Good for
- Practicing gratitude before meals
- Likes
- Builds gratitude and mindfulness regardless of religious belief
- Compared with
- Compared to saying religious grace before dinner
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