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Reparenting the Inner Child: The New Science of Our Oldest Wounds and How to Heal Them

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Nicole LePera's book that challenges traditional psychology by focusing on nervous system regulation and somatic approaches to healing childhood trauma.

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"I'm so excited to talk about your new book, Reparenting of the Inner Child, the New Science of our Oldest Wounds and How to Heal Them."
From: The Anxiety Trap: Why Thinking Doesn't Help | Dr. Nicole LePera & Dr. Mark Hyman • ▶ 2:30 • Feb 2026

Attribution: This is Nicole LePera's book that is the main topic of the interview