Prayer
A spiritual practice of communicating with a higher power or God, used for stress relief, gratitude, guidance, and personal development.
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"I'm a disciplined guy when I really want to be. I'm going to pray every night before I go to sleep. If I fall asleep, I'll get out of bed and pray when I wake up in the middle of the night. I've not missed a night in nearly 3 years. I started to e..."
More from Andrew Huberman →+1 more mention from Andrew
"I pray every night before I go to sleep. If I fall asleep, I'll get out of bed and pray when I wake up in the middle of the night. I've not missed ..."
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