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Prayer

technique

1 creator use or recommend it

▲ 1 active in the last 90 days

1 use + recommend
Last discussed Sep 12, 2026

A spiritual practice of communicating with a higher power or God, used for stress relief, gratitude, guidance, and personal development.

What creators say

Andrew Huberman
uses recommends
Used for: Nightly practice for cultivating peace, releasing need for control, seeking guidance on unclear decisions Praised: Produced a sense of beauty and peace; relieved pressure to control things int...

"I'm a disciplined guy when I really want to be. I'm going to pray every night before I go to sleep. If I fall asleep, I'll get out of bed and pray when I wake up in the middle of the night. I've not missed a night in nearly 3 years. I started to e..."

More from Andrew Huberman →
+1 more mention from Andrew

"I pray every night before I go to sleep. If I fall asleep, I'll get out of bed and pray when I wake up in the middle of the night. I've not missed ..."

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