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Play It Away
1 recommend
Last discussed Mar 9, 2023
Charlie Hoehn's book on overcoming anxiety through play.
Recently discussed in
Dr. Andrew Huberman — The Foundations of Physical and Mental Performance
Andrew Huberman · Mar 9, 2023
What creators say
Andrew Huberman
recommends
Used for: Weekly low-stakes play
"I'll do an hour of play type stuff, non-competitive, low stake stuff, big fan of the book Play It Away. I think I learned about that book from your podcast."
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