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technique
Phone alarm across the room
1 creator use or recommend it
▲ 1 active in the last 90 days
1 use
Last discussed Oct 28, 2026
Placing your phone alarm across the room so you have to get out of bed to turn it off.
Recently discussed in
Mel Robbins: The Real Reason You Can't Stick to Healthy Habits (And How to Fix It)
Mel Robbins · Oct 28, 2026
What creators say
MR
Mel Robbins
uses
Used for: Getting out of bed in the morning
Praised: Leaves no choice but to get up
"One of the other traps that I set for myself, Mark, is I put my phone across the room and my alarm is on it. So when the alarm goes off, I have a problem. I have to get out of bed to turn the alarm off."
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