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PERMA model
1 creator use or recommend it
▲ 1 active in the last 90 days
1 recommend
Last discussed Aug 16, 2026
A framework from positive psychology measuring five elements of well-being: Positive emotions, Engagement, Relationships, Meaning, and Accomplishment.
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Used for: Framework for categorical goal-setting prompts to help people identify goals that are actually meaningful to them
Praised: Research-backed model from positive psychology; helps people generate goals a...
"We use the items in the PERMA model, which is a model of well-being that comes from positive psychology. It basically suggests that the ingredients to a good life are positive emotion, engagement, relationships, meaning, and accomplishment. We giv..."
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