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NR (Nicotinamide Riboside)
1 use
Last discussed Oct 31, 2023
A form of vitamin B3 that acts as a precursor to NAD+, taken as a supplement.
Recently discussed in
AMA #12: Thoughts on Longevity Supplements (Resveratrol, NR, NMN, Etc.) & How to Improve Memory
Andrew Huberman · Oct 31, 2023
What creators say
Andrew Huberman
uses
Used for: Increasing NAD levels for sustained mental and physical energy, taken in the morning before the first meal
Praised: Sustained energy that tapers off in the evening without disrupting sleep
vs: Compared NR alone, NMN alone, and both together; noticed less energy when he ...
"I do indeed take an NR supplement every day. I take 500 milligrams of NR... When I take NR and NMN at the dosages I talked about a little bit earlier, it gives me a lot of sustained mental and physical energy throughout the day."
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