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NMN (Nicotinamide Mononucleotide)
1 use
Last discussed Oct 31, 2023
A precursor to NAD+ taken as a supplement, often as a sublingual powder.
Recently discussed in
AMA #12: Thoughts on Longevity Supplements (Resveratrol, NR, NMN, Etc.) & How to Improve Memory
Andrew Huberman · Oct 31, 2023
What creators say
Andrew Huberman
uses
sublingual
Used for: Raising NAD levels for daily energy, taken alongside NR in the morning
Praised: Sustained mental and physical energy throughout the day
vs: Compared subjectively against NR alone; now takes both. Notes debate over whe...
"I take sublingual NMN. So I'll take anywhere from 1 to 2 grams of NMN as a sublingual powder, which as the name suggests, you put it under your tongue and it dissolves there."
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