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More Plates More Dates
Last discussed Oct 26, 2026
Podcast and YouTube channel by Derek covering fitness, hormones, and PEDs.
Recently discussed in
Unlocking Persistent Motivation & Extreme Resilience | Ross Edgley
Andrew Huberman · Oct 26, 2026
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Andrew Huberman
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"Since I started the podcast and I had a podcast with Derek from More Plates More Dates, I've said, until age 45, I didn't touch any exogenous hormones whatsoever."
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