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product
Methylfolate
1 use
Last discussed Jul 29, 2024
Active form of folate (vitamin B9).
Recently discussed in
Supplements for Longevity & Their Efficacy | Dr. Peter Attia
Peter Attia · Jul 29, 2024
What creators say
Peter Attia
uses
Used for: Lowering homocysteine
Praised: Low cost, low risk, reliably lowers homocysteine
vs: Avoids supplementing B6 because of nerve damage risk
"We know that if you take methylfolate and methyl B12 you're going to lower homocysteine. That's abundantly clear. The thinking is that might actually lower ADMA and SDMA and raise nitric oxide synthase. Again, a relatively low-cost, low-risk thing..."
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