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Mass Research Review

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A monthly research review publication covering health, fitness, and wellness topics written by four PhDs.

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Lauren Colenso-Semple

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Lauren Colenso-Semple created this ✓ High confidence
"I write a monthly research review with three other PhDs, Eric Trexler, Eric Helms, and Michael Zordos. We break down the latest science and give you actionable take-homes."
From: The Most Effective Weight Training, Cardio & Nutrition for Women | Dr. Lauren Colenso-Semple • ▶ 2:28:37 • Feb 2026

Attribution: Lauren describes her own publication that she co-creates