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Mark Mattson metabolic switch
technique
Endorsed by 1 creator
A concept describing the body's transition from using carbohydrates to using fatty acids and ketones as fuel during fasting.
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These creators have mentioned using this product
Rhonda Patrick
uses
"Dr. Mark Matson coined and I love it because I feel like thinking about intermittent fasting in that way makes it a little more clear as to the benefits"