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Iron Cross Exercise
technique
Endorsed by 1 creator
A relationship exercise where partners stand facing each other, maintaining eye contact while holding their arms out to the sides in an iron cross position for 8 minutes.
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"Here's the most intense exercise you can do if you want the break glass plan for fixing your relationship. You stand in front of each other staring at each other in the eyes silent and you hold your arms out to the side like in an iron cross holdi..."