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technique
Inner Child Work
1 creator use or recommend it
▲ 1 active in the last 90 days
1 recommend
Last discussed Aug 24, 2026
A therapeutic practice of identifying and healing emotional wounds formed in childhood that continue to drive adult behaviors such as people-pleasing, anxious attachment, and guilt responses.
Recently discussed in
You Can't Manifest a New Life with an Old Identity (Here's How To Rewrite Yours) | Jim Curtis
Jim Curtis · Aug 24, 2026
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Jim Curtis
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Used for: Healing childhood emotional wounds such as guilt, anxious attachment, and hyper-independence that drive self-sabotaging adult behaviors.
Praised: Addresses root causes of adult behavioral patterns; heals guilt wounds and at...
"We need to do shadow work and inner child work. Both such important pieces to becoming who we want to become. The guilt wound in inner child work — children that have been abused or come from difficult families — now they're always wondering if yo..."
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